Anxiety & Stress
Overwhelmed by worry or stress? Struggling with anxiety or panic attacks?

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Depression
Feeling sad, hopeless, or unmotivated? Dealing with grief or emotional emptiness?

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Relationship Issues
Improving communication, intimacy, and family dynamics

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Trauma & PTSD
Healing from trauma or managing PTSD symptoms.

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Self-Esteem & Confidence
Building self-acceptance and confidence

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Life Transitions
Support through life changes like divorce, career shifts, or becoming a parent

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Grief & Loss
Coping with loss and finding healing

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Anger Management
Managing anger and expressing emotions constructively

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Personal Growth
Exploring purpose, values, and identity for a more fulfilling life

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Parenting Support
Guidance for parenting challenges and improving family connections

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